Cynthia talks about how yoga training helped her to ease the pain and how poetry, just like yoga, can do the same for a person inside. Reaching some deep places and wounds, we did not visit in a long time, can be healed with the help of poetry writing.
🌧️Rain is so wonderful, it extends green colors in nature. 0:18 🧘Just like yoga stretches, poetry stretches you inside towards unreachable places. 0:50 📖Reading: Poem about Yoga. 1:25 🤔Thinking about what we have hidden inside that's still giving you a trouble.2:55 😓Poetry cuts like a knife to find what is hurting inside. 3:24 ✍️Write poems to heal yourself. 3:42 😊https://cynthiagustavson.com/books-music/ 📗Book: https://cynthiagustavson.com/2020/08/15/between-tahlequah-and-tulsa/
